Pumpkin Seed Milk


  • 1 cup of pumpkin seeds, soaked in water overnight, or for about 8 hours
  • 4 cups water
  • pinch of Himalayan salt, or
  • 2 to 3 pitted and soaked dates, or
  • 1 dropper full of stevia to sweeten


Put the soaked pumpkin seeds in your high powered blender, and add the water, and 1 of the optional ingredients if you want. Blend on high for about a minute, making sure everything is mixed together fully.

Once everything is blended, pour into a jar to store in the fridge, or drink immediately! This milk will stay good for up to a week in the fridge, and it is GREAT in smoothies, coffee, and vegan cream sauces.

Pour into a glass and enjoy!

Post a Comment